Classes
Beginner Mat
This is a beginner level class ideal for those new to Pilates as well as experienced students looking to deepen their understanding of fundamental movements.
Open Mat
This is an open level mat class designed for students with previous Pilates experience and a basic understanding of exercises.
Pilates Stretch
This is an open level class that combines a shortened Pilates mat workout with stretching. Perfect after a busy week.
Duet Session
Contact to Schedule
Perfect for friends or couples, duet sessions are tailored to the client’s goals and training levels. Clients are responsible for finding their own partner.
Private Session
Contact to Schedule
During a private session the workout is tailored to each client’s goals and training level.